How to consume Turmeric for best
Turmeric should be seen as a superfood not just as a drug. It has been used in Ayurvedic medicines for thousands of years. It has become one of the most researched plants on the planet and has over 18 000 cited articles.
Turmeric is better to consume whole than just a Curcumin extract, just as eating an orange is better for your health than just taking a vitamin C pill. Organic is always preferable.
The Three Rules to Remember
Taking the above facts into consideration. The cheapest, safest and most effective (Bio-available) way to consume Turmeric is the Golden Paste formulae. The recipe for Turmeric Golden Paste can be found here.
Or alternatively if you wish to purchase convenient ready-made Golden Paste, click the button below: